Atma namaste Greetings of love and light My heart is feeling mix emotions Happiness Freedom Relaxed Joyfulness Free from guilt Free form self blame Free from suppressed emotions Free from many entanglements For all these I m much much thankful and grateful to my most Beloved and respected teacher Master Choa Kok Sui Special thanks to you Mathi sir for your generous help to many , specially to me that i the really could understand the actual meaning, actual way, actual importance of forgiveness and I will do this regular practice until the end 🙏 Many many layers are removed each day and some day were full of joy from inside , some days were wet eyes , some days are silent by searching within but I know I Am in the right process now…